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Dr. Alana Cook

Cook Psychological Services Inc

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13 Factors that Can Impact Mental Health in the Workplace from Mental Health Commission of Canada

April 6, 2017April 6, 20171 Comment

The Mental Health Commission of Canada has released a series of videos for addressing mental health in the workplace. Check it out!

13 Factors that Can Impact Mental Health in the Workplace.

 

 

 

Physical Activity, Mental Health, and Motivation

March 31, 2017April 6, 2017

Check out a great “Psychology Works” Fact Sheet by the Canadian Psychological Association on Physical Activity, Mental Health, and Motivation.

The fact sheet outlines common themes for mental health and therapy, like:

  • What Are the Mental Health Benefits of Physical Activity?
  • How Do I Get Started and Stay Motivated?

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  • February is Psychology Month!
  • New Provincial Suicide Risk Reduction Framework for the Best Practice and Culturally Safe Approach to Suicide Risk Reduction
  • HeadsUpGuys.org – Men’s Mental Health and Suicide Prevention Resource

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CALL FOR AN INITIAL CONSULTATION

For assessment: 604-924-6419

For therapy: 604-871-0490

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