The Canadian Psychological Association offers some guidance on getting effective psychological treatment:

Getting the Best Psychological Help:
Your Guide to Seeking Effective Psychological Treatment

The guide offers answers to questions like,

• What is effective psychological treatment?

• Why is it important that my psychologist is using Evidence-Based Practice?

• How do I select a psychologist who follows Evidence-Based Practice?

• What is treatment monitoring and why is it important?

For more information on the type of evidence-based treatment I offer in and around Vancouver, BC, see my treatment page. I am happy to answer any questions about my practice, please contact me for more information.